Saturday, September 15, 2012

Barbecue Sauce


1 bottle Nature’s Promise catsup
¼ cup expeller-pressed coconut oil
2 Tbsp apple cider vinegar
¼ cup raw honey
1-2 Tbsp water
1 ½ tsp garlic powder
½ tsp xanthan gum
 

Mix all ingredients together well.  Refrigerate to meld flavors.

Thursday, September 13, 2012

Baked Oven Fries

Wednesday, September 12, 2012

Roasted Potato Stacks

 
3-4 regular-sized potatoes, peeled, thinly sliced with mandoline
1/3 c. organic extra virgin olive oil
1 tsp garlic powder
1 tsp onion powder
1 tsp dried parlsey
1/2 tsp sea salt
1/8 tsp red pepper flakes
Freshly ground black pepper to taste
Fresh parsley
 
Preheat oven to 375 degrees.
Coat a muffin tin lightly with olive oil.
 
In a small bowl, mix olive oil, garlic powder, onion powder, dried parsley, sea salt, and black pepper.

Stack 4-5 potato slices in a muffin tin, and then pour a little olive oil mixture over the stack. Top with 4-5 more slices and a little more oil.
Repeat in the remaining muffin tins.
 
Bake 20-30 minutes, or until the potatoes are crispy on the edges.
Top with fresh parsley.
 
 

Monday, September 3, 2012

Granola for the Whole Family

I make up this recipe and then bake about 4 cups, divided between 2 stoneware jelly roll pans, at a time.  That way, I can add whatever extras, such as coconut, seeds, and dried fruit, that different people like, and of course leave a plain batch for the picky kids!

12 cups GF rolled oats  
2 Tbsp ground cinnamon  
1/2 tsp ground ginger
1 1/2 cups local raw honey 
1 cup coconut oil, melted 
2 Tbsp vanilla extract  

Preheat oven to 300 degrees.

In a large bowl, stir together rolled oats, cinnamon, and ginger.

In a small bowl, whisk together honey, coconut oil, and vanilla extract.

Mix wet ingredients into dry ingredients, mixing well.

Add any optional extras:

GF oat bran
Unsweetened flaked coconut
Sunflower, pumpkin, chia, hemp, or flax seeds

Divide about 4 cups of granola between two stoneware jelly roll pans.

Bake for 10 minutes.  Stir.  Bake for 10 more minutes.

Remove from oven.  Stir in any optional dried fruit:

Organic raisins
Dried apples, bananas, berries, dates, mango, pineapple, cranberries

Continue cooking a total of about 4 cups at a time, divided between the two stoneware pans, adding any optional ingredients that you'd like.

Granola will crisp up as it cools.  Store an airtight container.

Saturday, September 1, 2012

Crash Hot Potatoes

 

  • 12 whole New Potatoes (or Other Small Round Potatoes)
  • 3 Tablespoons Organic Extra Virgin Olive Oil
  • Sea Salt To Taste
  • Freshly Ground Black Pepper To Taste
  • Rosemary (or Other Herbs Of Choice) To Taste

 

Bring a pot of salted water to a boil. Add in as many potatoes as you wish to make and cook them until they are fork-tender.

On a sheet pan, generously drizzle olive oil. Place tender potatoes on the cookie sheet leaving plenty of room between each potato.

With a potato masher, gently press down each potato until it slightly mashes, rotate the potato masher 90 degrees and mash again. Brush the tops of each crushed potato generously with more olive oil.

Sprinkle potatoes with kosher salt, fresh ground black pepper and fresh chopped rosemary (or chives or thyme or whatever herb you have available.).

Bake in a 450 degree oven for 20-25 minutes until golden brown.


From Pioneer Woman Cooks