Here's another recipe that we like that doesn't call for soaking. I find that grains are more digestible after being soaked, but I don't always take the time to soak them the day before.
Baked Oatmeal II
3 cups coconut milk or other milk substitute
1 1/2 cups water
1/2 cup raw honey
3 Tbsp coconut oil
1 Tbsp cinnamon
3 cups gluten-free rolled oats
1/2 tsp sea salt
2 apples, peeled, cored, & chopped, opt.
3/4 cup raisins, opt.
Dairy-free chocolate chips, opt.*
Preheat oven to 350 degrees.
Grease a 9-inch square pan with coconut oil or Spectrum shortening
In a saucepan, combine coconut milk, honey, oil, and cinnamon. Cook on low heat.
Meanwhile, combine the oats and sea salt with the chopped apple, raisins, and/or chocolate chips. Spread evenly in prepared pan.
Just before the milk mixture begins to boil, pour it evenly over the oatmeal mixture.
Bake for 30-35 minutes, until the liquid has been absorbed and the oatmeal is tender.
Serves 6
*This recipe is refined sugar-free if made without chocolate chips.
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